Top 10 Benefits of a Vegan Diet
Some do it for health, some for conscience, some for their family tradition… there are so many reasons why people turn to veganism. The popularity of a vegan diet is on the rise and various scientific studies have established a good number of benefits accruing from it. In fact, it is said to be good […]
Who Lives Longer? Vegans or Meat Eaters?
Do vegans live longer than meat eaters? Omnivores often argue that vegans and vegetarians are short in protein and other nutrients which meat gives them. Even otherwise, the general image of an omnivore that comes to the mind is that of a strong, well-built person whereas the word ‘vegan’ gives impression of a lean and […]
How to have Healthy Skin and Hair on a Vegan Diet
Best vegan and vegetarian diet for healthy looking skin and hair. Major skin problems include acne, wrinkles and dry skin. Similarly, dandruff, brittleness and extreme breakage are the common issues with hair. Now, solving these health problems and making your skin and hair healthy is not as difficult as it may seem; just supply them […]